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Although I love routine, getting back into a schedule post summer break can be tough on everyone, especially without some amazing back to school hacks. Back to school can sometimes be one of the more stressful times of the year as a parent. While my kids (they are going into 4th and 10th grade) are …

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Last year I noticed my teenage son started getting headaches, especially in the evening. I should have realized it sooner, but between the computer, smartphone and gaming devices, his eyes were suffering. Besides taking all electronics away (good luck), do you know how to protect teens eyes from screen time? Since they are becoming more …

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